{"id":98626,"date":"2025-09-25T06:00:59","date_gmt":"2025-09-24T22:00:59","guid":{"rendered":"https:\/\/www.sassyhongkong.com\/?p=98626"},"modified":"2025-11-07T09:53:47","modified_gmt":"2025-11-07T01:53:47","slug":"fitness-dance-classes-best","status":"publish","type":"post","link":"https:\/\/www.sassyhongkong.com\/fitness-dance-classes-best\/","title":{"rendered":"Hong Kong Dance Studios & Classes: Salsa, K-Pop, Bollywood, Zumba & More"},"content":{"rendered":"

These Hong Kong dance studios, classes and schools offer everything from salsa and ballet to urban dance, contemporary, Bollywood, K-Pop, belly dancing and Zumba!<\/h2>\n

So you’ve planked at pilates<\/a>, channelled your inner yogi<\/a> and even tried high-intensity interval training<\/a>\u00a0\u2014 it might be time to groove at a dance class! Like any fitness<\/a> class<\/strong>, it might take a few tries<\/strong> to find the best dance class or dance studio that gets you moving while having fun<\/strong>. To help you figure out which style or studio that may be, we\u2019ve rounded the best dance classes, studios and schools in Hong Kong<\/strong> \u2014 from salsa, urban dance, ballet, and contemporary to Bollywood, belly dancing, Zumba and more.<\/p>\n

Read More:<\/strong> Pole Dancing Dreams Come True At Hong Kong\u2019s Best Studios<\/a><\/em><\/p>\n

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Jiya Dance \u2013 Bollywood and Polynesian dance as well as Belly dancing<\/h2>\n

Dedicated to promoting international dance and culture through vibrant classes, workshops and performances<\/strong>, Jiya Dance<\/a> specialises in Bollywood dance, Hawaiian hula, Ori Tahiti and Belly dancing<\/strong>. It welcomes students of all ages<\/strong>, beginners and experienced dancers alike, to embrace movement and tradition. Jiya Dance\u2019s dynamic programme<\/strong> offers a fun way to stay active<\/strong> while exploring global rhythms in its inclusive space<\/a>. Join a class to destress, connect with others<\/strong>, refine your skills, boost your fitness, unleash your inner diva<\/strong> and celebrate the joy of dance!<\/p>\n

\"New Snag 50% off an adult\u2019s trial class with the code SASSYXJIYA<\/strong>. Offer valid until Wednesday, 30 September, 2026.<\/p>\n

Jiya Dance<\/em><\/strong>, Room 202, 2\/F, Keen Hung Commercial Building, 80 Queen\u2019s Road East, Hong Kong, 9606 8599<\/a>, Instagram: @jiyadancehk<\/a>, www.jiyadance.com<\/a><\/em><\/p>\n

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Hong Kong Funky Dance Centre \u2013 Where dance meets fitness and fun<\/h2>\n

Operating in three spacious studios<\/strong> (each over 10,000 sqft)<\/em>, Hong Kong Funky Dance Centre<\/a> is a leading dance fitness brand boasting over 40 years<\/strong> of teaching experience. Founded by Principal Kelley Lam, commonly known as the \u2018Queen of Slimming Dance\u2019, the studio specialises in effective Funky Dance for weight loss and fitness<\/strong>, with elite instructors<\/strong> who offer diverse dance styles. Kelley has also nurtured many talents in dance, entertainment and modelling. The city\u2019s largest studio is just steps away from the MTR and houses premium facilities, providing a joyful escape<\/strong> where you\u2019ll lose weight and melt stress away!<\/p>\n

\"New Experience a trial class for $150, a 10% discount when you enrol in courses totalling $1,000 or more or two weeks of unlimited dance classes for $700 (after purchasing a dance course)<\/em> \u2013 all with the code SASSY<\/strong>! Offer valid until Monday, 31 August, 2026.<\/p>\n

Hong Kong Funky Dance<\/strong>, 12\/F, Crocodile Centre, 79 Hoi Yuen Road, Kwun Tong, Hong Kong, 9181 1103<\/a>, Instagram: @hkfunkydance<\/a>, <\/em>www.funkydance.com.hk<\/em><\/a><\/p>\n

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Studio 9 \u2013 Expert-led classes in Latin, Ballroom, Salsa, Bachata, Hip Hop, Wedding Dance & Pro-Am<\/h2>\n

Hong Kong\u2019s premier destination for quality dance education<\/strong> for all ages, Studio 9<\/a> welcomes everyone from\u00a0beginners to competitive dancers<\/strong>, making dance accessible, empowering and enjoyable. Not only can you join a variety of dance classes \u2013 from Latin and Ballroom to Hip Hop<\/strong> \u2013 without a partner, but Studio 9 also has a convenient on-site dance shop<\/strong> where you can purchase quality dance shoes and accessories. Its world-class instructors<\/strong> have years of professional experience and will help build your skills and confidence<\/strong> so you can perform at studio parties and events.<\/p>\n

Sassy Tip:<\/strong> Drop-in group classes are currently just $220 (originally $250)<\/em>, and if you bring a friend you\u2019ll get 50% off the second class! You can also book a group 10-class package for just $2,000 or start with an introductory private lesson for $550.<\/p>\n

Studio 9<\/strong>, 8\/F, 9 Des Veoux Road West, Sheung Wan, Hong Kong, 9103 8588<\/a>, Instagram: @studio9dvrw<\/a>, <\/em>www.studio9.com.hk<\/em><\/a><\/p>\n

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SPACE Studio \u2013 Dance classes for all ages<\/h2>\n

Founded in 2024, SPACE Studio<\/a> courses are designed for all ages, ranging from children to adults <\/strong>(up to 65 years)<\/em>. Perfect for those who love to dance and embrace healthy living<\/strong>, SPACE Studio boasts a professional, international team <\/strong>who have extensive dance and fitness experience, and create lively communities<\/strong>\u00a0for you to join. SPACE Studio offers special packages<\/strong> for its classes: book 10+1 classes for $2,200, 20+3 classes for $4,200 or 40+5 classes for $7,600 \u2013 the more you book, the more you save<\/strong>! Students (above the age of 12)<\/em> enjoy great value packages here too, like four classes for $400 and 12 classes for $960<\/strong>.<\/p>\n

\"New Buy any package and get 20% off with our code SASSY<\/strong>. Offer valid until Wednesday, 30 September, 2026.<\/p>\n

SPACE Studio<\/strong>, 1\/F & 2\/F, One Continental, 232 Wan Chai Road, Wan Chai, Hong Kong, 2699 9088<\/a>, Instagram: @spacestudiohk<\/a>, <\/em>www.spacestudiohk.com<\/em><\/a><\/p>\n

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Neverland Dance House \u2014 Jazz funk, hip hop and more urban dance classes in Hong Kong<\/h2>\n

Established in 2011 by celebrity dance producer Shing Mak<\/strong>, Neverland is dedicated to pop dance culture<\/strong>. The dance studio organises a wide variety of programmes and events, and offers training, performance and job opportunities to help you become a professional dancer! The dance classes here cover jazz funk, hip hop, urban dance, popping and waacking<\/strong> and are all led by expert instructors and choreographers.<\/p>\n

Neverland Dance House (Kwun Tong Studio)<\/strong>, 12A, 12\/F, Yip Fat Factory Building Phase 1, 77 Hoi Yuen Road, Kwun Tong, Kowloon, Hong Kong, 3741 2740<\/a>
\n<\/em>Neverland Dance House (Tsuen Wan Studio)<\/strong>, Shop 202, 2\/F, The Mills, 45 Pak Tin Par Street, Tsuen Wan, New Territories, Hong Kong, 2388 6801<\/a>, <\/em>www.neverland.com.hk<\/a><\/em><\/p>\n

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DANCETRINITY \u2014 Hong Kong dance studio with Latin dance styles, contemporary, Zumba and more<\/h2>\n

While it has a heavy focus on Latin dance styles including Salsa, mambo, Argentine tango, bachata, pachanga and Latin ballroom<\/strong>, DANCETRINITY is a one-stop shop for anything dance. Drop by and check out one of the above or give the contemporary choreography, jazz, hip hop, ballet or Zumba<\/strong> dance classes a try instead.<\/p>\n

DANCETRINITY<\/strong>, 8\/F, Fung Woo Centre, 279-281 Des Voeux Road Central, Central, Hong Kong, 9634 9770<\/a>, hk.dancetrinity.com<\/a><\/em><\/p>\n

Read More:<\/strong> Top Spinning Classes In Hong Kong<\/a><\/em><\/p>\n

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SDZ \u2014 Studiodanz in Taikoo teaching Hip Hop, House, Locking and Popping, Jazz, Contemporary, Urban Dance, Breaking & Heels<\/h2>\n

As one of the leading dance companies in Hong Kong for a variety of styles, SDZ is both a good starting point for beginners<\/strong> and a great option to hone existing skills and take your talent to the next level<\/strong>. Believing that dance is for everyone<\/strong>, the skilled instructors here come from all over the world and are adept at teaching at all levels of experience<\/strong>. Students are also given the opportunity to perform in the SDZ Showcases (in March and August)<\/em> to gain on-stage experience and boost confidence<\/strong>.<\/p>\n

SDZ<\/strong>, Unit 3, 13\/F, Eastern Centre, 1065 King’s Road, Taikoo, Hong Kong, Whatsapp: 5474 1017<\/a>, www.sdz.com.hk<\/a><\/em><\/p>\n

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Aerial Arts Academy \u2014 Pole dancing, aerial hoop, silks, hammock, dance trapeze and more in Hong Kong<\/h2>\n

Home to aerial, exotic and pole dance<\/a>, the Aerial Arts Academy offers comprehensive courses to the more out-there arts \u2014 including sexy chair dance, aerial hoop, burlesque, hammock, trapeze, contortion and, of course, pole dancing\u00a0(beginner, advanced, exotic and strip!).<\/em><\/p>\n

Aerial Arts Academy<\/strong>, Unit 502, 5\/F, The Hennessy, 256 Hennessy Road, Wan Chai, Hong Kong, <\/em>2375 8099<\/a>, www.aerialartsacademy.com<\/a><\/em><\/p>\n

Read More: <\/i><\/b>Exploring The Alternative Dance Scene In Hong Kong \u2014 Twerk, Pole & Queer<\/i><\/a><\/p>\n

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Annasaba Dance and Performance Academy \u2014 Intensive belly dance including Iraqi, Saidi and more in Hong Kong<\/h2>\n

For intensive belly dance technique training, look no further than the Annasaba Dance and Performance Academy. Here you’ll find advanced training and musicality classes, Arabic folklore-style belly dance lessons and even choreography and teacher training.<\/p>\n

Annasaba Dance and Performance Academy<\/strong>, Room 1301, 13\/F, Kam Hing Building, 20 Hillwood Road, Jordan, Kowloon, Hong Kong, 3974 5252<\/a>, annasaba-bellydance.com.hk<\/a><\/em><\/p>\n

Read More:<\/strong> Boxing Classes & Gyms In Hong Kong \u2013 Muay Thai, Cuban & More<\/a><\/em><\/p>\n

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BeDREX \u2014 Jazz-funk, hip hop and modern contemporary choreography in Hong Kong<\/h2>\n

Learn from some of the best teachers in the Hong Kong community at BeDREX! Owned by industry veterans<\/strong> Haruna Kunisawa and Kenny Wong, this drop-in<\/a> dance studio is a Team Sassy favourite<\/strong>, thoroughly tried and tested with our stamp of approval. Check out its Instagram for the most updated information.<\/p>\n

BeDREX<\/strong>, Room 102, 1\/F, Oriental Centre, 67-71 Chatham Road South, Tsim Sha Tsui, Kowloon, Hong Kong, 2885 7730<\/a>, Instagram: @bedrex_dance<\/a>, www.bedrexdance.com<\/a><\/em><\/p>\n

Read More:<\/strong> The Best Drop-In Fitness Classes In Hong Kong<\/a><\/em><\/p>\n

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CrewPlayers Dance Complex \u2014 Urban dance, jazz funk, hip-hop and more in Hong Kong<\/h2>\n

Hosting some of the most intense dance classes in Hong Kong, Crewplayers is also well known for bringing world-renowned choreographers<\/strong> to the city. Lessons here are conducted in Cantonese<\/a> but the staff and teachers are incredibly accommodating and welcoming<\/strong>. Styles covered include urban dance, jazz-funk and hip-hop, plus popping, house and breaking.<\/p>\n

CrewPlayers Dance Complex<\/strong>, Unit 304, Fuk Hong Industrial Building, 60-62B Tong Mi Road, Mong Kok, Kowloon, Hong Kong,\u00a0www.facebook.com\/crewplayershk<\/a><\/em><\/p>\n

Read More:<\/strong> Fitness Boot Camps In Hong Kong \u2013 Group Physical Training & Workout Classes<\/a><\/em><\/p>\n

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DanceMos Salsa Dance School \u2014 Salsa, bachata and more dance classes in Hong Kong<\/h2>\n

Professional choreographer and performer Sherman ‘Mosquito’ Chow has extensive dance experience in ballet, modern dance and Standard Latin, with over 15 years of teaching experience<\/strong>. Classes at DanceMos promise to be friendly and fun yet technical. Latin dance styles on offer here include Salsa, bachata, Latin ballroom and tango. Check its Facebook page for more information on running courses!<\/p>\n

DanceMos Salsa Dance School<\/strong>, 2\/F, Kam Fung Building, 2\u20134 Tin Lok Lane, Wan Chai, Hong Kong, 6704 4167<\/a>, www.dancemos.com<\/a><\/em><\/p>\n

Read More: <\/strong>The Best Yoga Studios & Classes In Hong Kong<\/a><\/em><\/p>\n

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Russ Dance Factory \u2014 Funk dance, HIIT workouts, hip hop, K-pop, jazz funk and more!<\/h2>\n

A buzzing boutique dance studio focused on women<\/strong>, Russ Dance Factory offers various dance-based classes including funky dance (RDFunky)<\/em>, various genres of choreography and HIIT classes. With a convenient location in the heart of Causeway Bay and around 140 classes a week<\/strong> (that\u2019s almost every half hour!)<\/em>, this is an excellent choice for even the busiest dancers.<\/p>\n

Sassy Tip:<\/strong> First-timers can attend a trial class ($110)<\/em>, and get an array of awards including trial fee reimbursement and a discount on their first package on the trial day.<\/p>\n

Russ Dance Factory<\/strong>, 7\/F, Midtown Soundwill Plaza II, 1 Tang Lung Street, Causeway Bay, Hong Kong, 2976 0182<\/a>, www.russdancefactory.com<\/a><\/em><\/p>\n

Read More:<\/strong> Top HIIT Classes \u2013 6 Best High-Intensity Interval Training Workouts In Hong Kong<\/a><\/em><\/p>\n

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Edge ‘n Pointe Dance Centre \u2014 Ballet and performing arts classes in Hong Kong<\/h2>\n

Founded by Verna Fajilan-Brazil of Ballet Philippines<\/strong> (<\/em>and the first certified American Ballet Theatre teacher in Hong Kong!)<\/em>, Edge ‘n Pointe offers a wide array of dance classes for adults including ballet at all levels<\/strong> (beginners, intermediate, advanced and open level) <\/em>as well as contemporary and jazz<\/strong>.<\/p>\n

Edge ‘n Pointe Dance Centre (Sai Ying Pun)<\/strong>, 15\/F, Hua Fu Commercial Building, 111 Queen’s Road West, Sheung Wan, Hong Kong, 6681 4274<\/a>
\n<\/em>Edge ‘n Pointe Dance Centre (Tung Chung)<\/strong>, Shop 34, Podium First Floor, Caribbean Square, Caribbean Coast Phase 2, 1 Kin Tung Road, Tung Chung, \u200bLantau Island, New Territories, Hong Kong, 2271 9178<\/a>, 6681 4274<\/a>, www.edgenpointe.com<\/a><\/em><\/p>\n

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Gravity Ballet \u2014 Adult ballet classes in Hong Kong<\/h2>\n

Gravity Ballet specialises in adult ballet courses, from beginner to professional, including soft and pointe shoe training<\/strong>. No matter your age, this long-running ballet school strives to help all passionate dancers achieve their dance goals<\/strong>. And with locations in Central<\/a> and Tsim Sha Tsui<\/a>, you can select a spot that’s most convenient.<\/p>\n

Gravity Ballet (Central)<\/strong>, 6\/F, 31-33 Hollywood Road, Central, Hong Kong
\n<\/em>Gravity Ballet (Tsim Sha Tsui)<\/strong>, Room A, 7\/F, Capri Building, 130 Austin Road, Tsim Sha Tsui, Kowloon, Hong Kong, <\/em>9197 4429<\/a>, gravityballet.com.hk<\/a><\/em><\/p>\n

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HO Ballet: Hong Kong Ballet School \u2014 Russian ballet classes in Hong Kong<\/h2>\n

HO Ballet teaches Russian Ballet in the Vaganova method<\/strong>, the most popular instruction method in Russia and Eastern Europe that is notorious for its delicate arms and well-set poses<\/strong>. You can join an adult ballet class<\/a> here regardless of your level (beginner or advanced)<\/em>!<\/p>\n

HO Ballet: Hong Kong Ballet School<\/strong>, 17A, Casey Aberdeen House, 38 Heung Yip Road, Wong Chuk Hang, Hong Kong, WhatsApp: 6215 6591<\/a>, hoballet.com<\/a><\/em><\/p>\n

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Oasis Dance Centre \u2014 Belly dancing classes and more in Hong Kong<\/h2>\n

Oasis Dance Centre is dedicated to the art of belly dancing<\/strong>, running classes geared towards different levels and focusing on various aspects of the dance form. You can also take flamenco, Hawaiian, Tahitian, chair, fusion, Latin and line dance lessons here.<\/p>\n

Oasis Dance Centre<\/strong>, Shop 103, 1\/F, One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong Kong, WhatsApp: 9221 6007<\/a><\/em>,\u00a0www.oasis-dance-centre.com<\/a><\/em><\/p>\n

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Ones To Watch Dance Company \u2014 Hip hop, jazz funk and more urban dance classes<\/h2>\n

A leader in the Hong Kong dance scene<\/strong> since 2000, Ones To Watch provides quality dance education for all ages and levels. It boasts a full schedule of training that includes performing techniques and skills training for those looking to go pro<\/strong>. Dance classes here cover styles like choreography, hip hop, jazz funk, contemporary jazz and urban dance (which includes popping, animation and locking-focused lessons)<\/i>.<\/p>\n

Ones To Watch Dance Company<\/strong>, G\/F, 23 Tai Wan Road, Hung Hom, Kowloon, Hong Kong, 2376 2133<\/a>, www.onestowatch.com.hk<\/a><\/em><\/p>\n

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Trio Spin \u2014 Argentine tango studio in Hong Kong<\/h2>\n

A leading Argentine tango school<\/strong> in Hong Kong, Trio Spin focuses on providing a wide range of tango classes for all levels in a cosy space<\/strong>. And if you\u2019re looking to change it up, you can also check out the Bollywood class on offer.<\/p>\n

Trio Spin<\/strong>, Room 504-505, 5\/F, Enterprise Building, 228-238 Queen\u2019s Road Central, Sheung Wan, Hong Kong, WhatsApp: 9801 8889<\/a>, triospin.com<\/a><\/em><\/p>\n

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Dee Dream Life \u2014 Hong Kong studio with dance, fitness, yoga and meditation classes<\/h2>\n

Dee Dream Live is an affordable and accessible one-stop shop for wellness<\/strong>, with everything from HIIT<\/a> to Pilates and meditation on offer. The Zumba + Cardio Dance Fitness class is for everyone, no matter your dance ability or fitness level<\/strong>. You could also join the jazz, tango, Bollywood and Bhangra lessons however, these don’t run as regularly, so it’s worth contacting the studio to see when they’re back on.<\/p>\n

Dee Dream Life<\/strong>, Unit 1, Level 14, 1 Lyndhurst Terrace, Central, Hong Kong, 6334 4266<\/a>, www.deedreamlife.com<\/a><\/em><\/p>\n

Read More: <\/strong>The Best Pilates Studios & Classes In Hong Kong<\/a><\/em><\/p>\n

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More Dance Classes And Schools In Hong Kong<\/h2>\n